Chicken And Buckwheat Cutlets

Chicken And Buckwheat Cutlets
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Prep Time
20 min
Cook Time
20 min
Prep Time
20 min
Cook Time
20 min
Ingredients
  1. 70 g uncooked buckwheat
  2. 350 g chicken fillet
  3. 1 onion, finely chopped
  4. 2 garlic cloves, crushed
  5. 1 tsp paprika
  6. 1/2 tsp chilli flakes
  7. salt and pepper to taste
  8. 1 egg
  9. olive oil for frying
  10. flour for dusting
Instructions
  1. Cook the buckwheat as per the instruction. Set aside to cool down completely.
  2. Blend the chicken in a food processor.
  3. Stir in chopped onion, crushed garlic, paprika, chilli flakes, salt and pepper.
  4. Add 1 egg, and the buckwheat. Adjust seasonings if required.
  5. Heat 2 tbsp oil in a pan. Coat 1 tbsp of the batter in flour, add to the pan, and fry for ~5-7 minutes turning halfway.
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